Out of our comfort zones...
One of my favorite quotes is by Eleanor Roosevelt. I've quoted this quote at different times in my yoga classes over the years..." do...
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Chanda Ross
- Apr 2
- 3 min
Finding myself with a hole...( a tribute to Luke)
I recently lost my long time friend Luke, my horse. We were together pretty much daily for 17 years and then in total 24 years. My...
249 views4 comments
Chanda Ross
- Dec 19, 2022
- 2 min
Surrender, part II
Another point of surrender in yoga is to take off the hats we wear in this life, strip down to our essential selves, when we come to our...
123 views0 comments
Chanda Ross
- Aug 1, 2022
- 3 min
The work of Surrendering , part 1
What does it mean to truly surrender? By some definition surrendering actually means giving over to one's enemy or opponent and submit....
170 views2 comments
Chanda Ross
- Apr 3, 2022
- 3 min
Interoceptive Awareness
"How do I feel on the inside?" This is a question of one's ability to access the inner state of oneself. Yoga is an excellent path to...
93 views2 comments
Chanda Ross
- Dec 18, 2021
- 2 min
Peace
We, as humans, Need nature. There is an inner knowing, a connection that can be felt when time is taken to go into nature. A connection...
188 views4 comments
Chanda Ross
- Apr 4, 2021
- 2 min
Give Gentle a Chance
Gentle yoga is So Very healing! Why? Read on: Gentle yoga helps address calming our nervous systems...and who doesn't need that in the...
157 views8 comments
Chanda Ross
- Oct 1, 2020
- 3 min
" A tree is not a forest."
"On its own, a tree cannot establish a consistent local climate. It is at the mercy of wind and weather. But together, many trees create...
302 views0 comments
Chanda Ross
- Aug 31, 2020
- 3 min
"I can't go back to yesterday because I was a different person then..." Alice in Wonderland
Life moves forward. We are constantly being drawn ahead. There's really no stopping this. Yet for many of us we live in the past, looking...
269 views1 comment
Chanda Ross
- Aug 24, 2020
- 3 min
Let It Be Yoga Studio is an Orchard...
Our beautiful community studio is spacious and airy. It is full of peace and tranquility. You can find energy there but it is what I like...
122 views1 comment
Chanda Ross
- Jul 18, 2020
- 3 min
Joie de vivre
A French saying that embodies Joy of life. More than just taking joy in certain things in life like eating, spending time with family and...
56 views0 comments
Chanda Ross
- Jul 4, 2020
- 3 min
Hot As...
I went for my run today at 10:45 am and the day was heating up as expected for July in Georgia. I would have liked to run earlier with...
83 views0 comments
Chanda Ross
- Jun 22, 2020
- 2 min
Uncertainty
No doubt about it, we are living in what feels like uncertain times! With the summer solstice just past us and heat rising (at least for...
48 views0 comments
Chanda Ross
- Apr 15, 2020
- 2 min
Keep-the-home-fires-burning
Today I woke up to a chilly house so decided to turn the fire on (a true luxury is a gas fire) and sip my coffee here. And I am in that...
59 views0 comments
Chanda Ross
- Apr 8, 2020
- 2 min
Balance...
Here is a picture of the Pink supermoon from our yard! My children and I walked outside last night to look at this moon and we pondered...
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Chanda Ross
- Apr 5, 2020
- 2 min
Physical Distancing and being social
Hello out there! 😊 We are well past the initial two weeks of distancing. How is everyone faring? The term Social for distancing is...
54 views1 comment
Chanda Ross
- Mar 26, 2020
- 2 min
First Two Week Closure
Let It Be (LIBY) will be closed for a while during the COVID-19 social distancing. Join on the WIX App for forums, videos and we can...
53 views0 comments
Chanda Ross
- Aug 1, 2019
- 2 min
A Busy Life...
This picture was sent to me by my friend Julie Hutchins. She is an artist but I am unsure if she drew this or if someone else did. Either...
167 views1 comment
Chanda Ross
- Apr 29, 2019
- 1 min
Sutra 1.2
Spring at Let It Be! Beautiful...the birds are constantly singing happy songs, the breeze blows through and around the studio giving a...
69 views0 comments
Chanda Ross
- Feb 1, 2019
- 1 min
happy heart!
Wow February of 2019 already! The year is off to a great start at the Wonderbarn with Let It Be Yoga! Emphasizing heart is what February...
46 views0 comments
Chanda Ross
- May 23
- 3 min
Out of our comfort zones...
One of my favorite quotes is by Eleanor Roosevelt. I've quoted this quote at different times in my yoga classes over the years..." do...
129 views0 comments
Chanda Ross
- Apr 2
- 3 min
Finding myself with a hole...( a tribute to Luke)
I recently lost my long time friend Luke, my horse. We were together pretty much daily for 17 years and then in total 24 years. My...
249 views4 comments
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