Chanda RossSep 83 minMind Chatter"Yoga is the method by which the restless mind is calmed and the energy directed into constructive channels." B.K.S. Iyengar Countless...
Chanda RossMay 233 minOut of our comfort zones...One of my favorite quotes is by Eleanor Roosevelt. I've quoted this quote at different times in my yoga classes over the years..." do...