August

Classes Available:

Monday 10-11 am Vigorous Vinyasa Yoga with Brenda

Monday 5:30-6:45pm Kundalini Yoga with Harsimran

Monday 7pm-8pm Beginner Yoga with Amanda

Tuesday 8:30-10am My Practice with Peggy 

(a meditation practice with mindful movement)

Tuesday 5:45- 6:45pm Yoga with Mel

Tuesday 7-8pm Gentle/Yin/Restorative with Chanda

Wednesday 9am -10am Yoga with Sarah

Wednesday

11am - 12:30pm Gentle Strengthening Yoga with Kim 

Wednesday 5:45-6:45pm Yoga with Amanda

Wednesday 7-8pm Pre- and Post Natal Yoga with Sarah

Thursday 10-11 am Gentle Yoga with Clorinda

Thursday 5:30-6:45 Yoga with Chanda

Thursday 7-8pm Gentle and Restorative Yoga with Morgan

Friday 10-11:30am Gentle/Yin Yoga with Maleah

Saturday 9-10 am Yoga with Susan (alt. Chanda at times)

Sunday 10-11am Vigorous Vinyasa Yoga with Brenda

Sunday 5:45-7pm Yin Yoga with Chanda