November 2024
Classes Available:
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Saturday 9-10:15 am Yoga with Chanda
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Saturday 10:30-11:15 am HIT (high intensity workout) with Joe and/or Lawton
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Sunday 10-11:15 am Vigorous Vinyasa Yoga with Brenda
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Sunday 5:45-7 pm Yin Yoga with Mel​
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Monday 10-11 am Yoga with Maleah
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Monday 12 pm Qigong with Paul
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Monday 5:00-6:30 pm Kundalini Yoga with Harsimran
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Monday 7-8 pm Beginner Yoga with Amanda
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Tuesday 10:15-11:15 am Gentle Yoga with Raquel
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Tuesday 5:45- 6:45 pm Yoga with Mel ​
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Wednesday
10:15 - 11:15 am Gentle Yoga with Clorinda
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Wednesday 1:15-2:15 pm Yoga with Becky
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Wednesday 5:45-6:45 pm Yoga with Chanda
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Wednesday 7 pm Guided Meditation with Holly
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Thursday 5:45-6:45 pm Yoga with Amanda
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Thursday 7-8 pm Gentle and Restorative Yoga with Chanda
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Friday 10:00-11:15 am Yoga with Cheri
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Friday 11:45-12:30 pm Self-defense with Baruch
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