
August
Classes Available:
Monday 10-11 am Vigorous Vinyasa Yoga with Brenda
Monday 5:30-6:45pm Kundalini Yoga with Harsimran
Monday 7pm-8pm Beginner Yoga with Amanda
Tuesday 8:30-10am My Practice with Peggy
(a meditation practice with mindful movement)
Tuesday 5:45- 6:45pm Yoga with Mel
Tuesday 7-8pm Gentle/Yin/Restorative with Chanda
Wednesday 9am -10am Yoga with Sarah
Wednesday
11am - 12:30pm Gentle Strengthening Yoga with Kim
Wednesday 5:45-6:45pm Yoga with Amanda
Wednesday 7-8pm Pre- and Post Natal Yoga with Sarah
Thursday 10-11 am Gentle Yoga with Clorinda
Thursday 5:30-6:45 Yoga with Chanda
Thursday 7-8pm Gentle and Restorative Yoga with Morgan
Friday 10-11:30am Gentle/Yin Yoga with Maleah
Saturday 9-10 am Yoga with Susan (alt. Chanda at times)
Sunday 10-11am Vigorous Vinyasa Yoga with Brenda
Sunday 5:45-7pm Yin Yoga with Chanda