December

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Classes Available:

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Monday 8:30-9:30 Stretch and Flow Morning Yoga with Chanda 

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Monday 10-11 am Vigorous Vinyasa Yoga with Brenda

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Monday 5:00-6:30pm Kundalini Yoga with Harsimran

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Monday 7pm-8pm Beginner Yoga with Amanda

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Tuesday 8:30-10am My Practice with Peggy 

(a meditation practice with mindful movement)

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Tuesday 10:15-11:30am Gentle Yoga with Raquel

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Tuesday 5:45- 6:45pm Yoga with Mel

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Tuesday 7-8pm Gentle/Yin/Restorative with Chanda

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Wednesday 9am -10am Yoga with Sarah

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Wednesday

11am - 12:30pm Gentle Strengthening Yoga with Kim 

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Wednesday 5:45-6:45pm Yoga with Amanda

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Wednesday 7-8pm Pre- and Post Natal Yoga with Sarah

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Thursday 8-9 am Yoga with Susan

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Thursday 10-11 am Gentle Yoga with Clorinda

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Thursday 5:45-6:45 Yoga with Chanda

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Thursday 7-8pm Gentle and Restorative Yoga with Morgan

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Friday 10:00-11:30am Gentle/Yin Yoga with Maleah

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Saturday 9-10 am Yoga with Chanda

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Sunday 10-11am Vigorous Vinyasa Yoga with Brenda

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Sunday 5:45-7pm Yin Yoga with Chanda

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